|
WELCOME TO
KANISHKASHARMA.info |
|
SHAOLIN ART FORMS |
|
|
|
Shaolin Quan Fa are predefined
system of fighting- these are also known
as Kata in karate.
Shaolin has over 100 fighting forms the
most famous and commonly practiced Quan
fa system are- Wu Bu Quan, Xiao Hong
Quan, Da Hong Quan, Tong Bi Quan, Lian
Huan Quan, Tai tzu Chang Quan, Pao Quan,
Mehiua Quan, Jitti Quan etc.
To practice Shaolin Gong Fu you need to
empty your mind (Chan meditation). Then
focus on the form, with perseverance you
will learn the secret techniques hidden
inside them.
|
|
|
|
|
|
|
|
Shaolin
Qin Na or the
capturing skill is the key to subdue the enemy when
fighting hand-in-hand. It can get the enemy dizzy,
or maimed, or even dead on the spot. That's why the
Shaolin master monks pass on this skill very
carefully to their disciples. It stresses sharp eyes
and quick hands movement. It demands nimble action
and sudden inspiration. The techniques of dodging,
tumbling, elbowing, and wrestling are popularly used
by Shaolin guard monks.
To
press the 20 key points of the body is the secret
capturing skill if Shaolin Kung-Fu, of which ear
root and temple are the most important. If one
fastens the enemy's lower jaw with one hand and
presses the sunken position of his ear root
with the thumb, the enemy will get dizzy very fast.
If one fastens the enemy's forehead with one hand,
and press his temple with the thumb, middle and
forefingers, the enemy will get faint soon.
|
|
|
|
Shaolin
Qigong
is an ancient form of chinese "calisthenics"
designed to help a practitioner build their qi both
for use in kung fu as well as for excellent general
health. qi gong techniques are designed to improve
the student's health, both mental and physical. With
approval from the master, a few qualified students
are accepted to train in the more demanding
techniques of hard qi gong and iron body training
|
|
|
|
|
|
Shaolin Baduanjing
Ba Duan Jing is made up of eight important
movements from Shaolin Temple treasures Yi Jing
Jing and Xi Sui Jing.
If you persevere with Ba Duan Jing you will
improve your muscles and tendons and open the
meridians in your body so that the Qi can flow
easily. This will give you more energy, build up
your immune system, strengthen your internal
organs and slow down the ageing process. |
|
|
|
Shaolin
San Shou is the official full
contact fighting sport of modern
Wushu which is rapidly growing in
popularity both in the US and
abroad. As an integral part of most
Wushu competitions, San Shou has
been an important event at the World
Wushu Championships since its
inception in 1991. Presently San
Shou competitions are held in over
75 countries world wide. Recently
San Shou has also become a
professional sport in North America.
The word "San Shou" also spelled "Sanda"
translates as "unbound hand" and
refers to free fighting where the
rules are designed to most
accurately simulate actual combat.
San Shou matches are fought on a
raised platform called the "Lei
Tai".
|
|
Shaolin Duanda means
short and close quarter fighting.
Shaolin Duanda is very famous combat techniques but
require very hard training to achieve this kind of
combat system. It includes short pressure points
hit, locking system and nerve hits.
|
|
|
|
Police Kung-fu combines the best combat
techniques from some of the most
renowned martial arts, like ShaoLin
Kungfu, Kali, Jeet-kune-do (the art of
Bruce Lee) and Muay Thai, into a
complete discipline.
In
real life crises situations the police
has to take split seconds decisions
allowing little time for thinking and
therefore Police kung-fu is essentially
an intuitive reaction to the moves of
the opponent, relying more on
spontaneity and less on fancy postures
and moves.
Police kungfu teaches you the correct
Fighting distance, fighting position and
fighting timing. Without these three
elements no one can win any sort of
fight. Police kungfu teaches you unarmed
combat, disarming against guns, against
knife and various other things.
Police kungfu has taken Chin Na (the art
of seizing) from Shaolin kungfu, “Defang
the snake” techniques from Kali,
powerful single time hits from
Jeetkunedo and Low level powerful kicks
and knee applications from Muay Thai.
All these
elements are used together to take down your
enemy in the least possible
time. To finish the fight as
quickly as possible is the main
aim of police kung-fu
|
|
|
|
|
Women Empowerment Program
SKS
system of Self Defense for Women
Empowerment
Women
take self-defense courses for a variety
of reasons, but underlying all of them
is the reality of specific kinds of
violence. Sexual assault and domestic
violence are, by far, the most common
types of violence women experience.
|
- |
Sks
system of women self defence is also
based on the principle of 3e( easy,
effective and economical). |
|
- |
Sks system helps the women to get of
very tight situation such as Rape,
holds, robbing etc. |
|
- |
Sks system deals a lot with Fear
psychosis and helps in developing mental
toughness. |
|
- |
The main aim is to help women be aware
of their surrounding and have a great
presence of mind. |
|
|
|
Sks
system has been developed by
Grand master Sitta Wang and
master Kanishka Sharma by
amalgamating martial arts styles
like Shaolin kungfu,
Jeet-kune-do and Dumog.
Self Defence Techniques
for Women
|
|
|
These
special and easy techniques will help
the women’s to finish the fight as
quickly as possible and run out of the
tight situation.
In order to be most effective, self
defence classes for women should promote
a women’s self worth, courage and self
-esteem.
Effective programs should be based on
what women already do, and provide them
with an opportunity to practice their
skills.
Sks system of Self Defence teaches women
and girls to be resourceful and to
surprise the attacker rather than
relying on physical strength. In this,
you learn to aim at vulnerable targets
where your strength will be effective.
A Self Defence
workshop for
Women Empowerment
was organized in VDJS (VIDYA
DEVI JINDAL SCHOOL, a
Residential School for
Girls since 1984) for
about 200 students from
Dec 3rd - Dec 8th, 2007,
which was conducted by
Kanishka Sharma and his
team. Kanishka Sharma
has been practicing
Martial Arts for the
last nineteen years. It
was an elevating and
strengthening experience
for Grade IX and XI as
they learned many
techniques powering
different body parts.
The tough sessions they
were put through were
exhausting enough to let
them hibernate for
hours. But the
meditation that followed
was soothing enough to
relax their tired
bodies. t was
astonishing for them to
learn the fact
that even the every day
activities can act as
self defence techniques
against assaults. On the
whole, the training
prepared the girls to
face the pressures and
challenging aspects of
the contemporary
society.
|
|
|
|